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Running with a herniated lumbar disc?
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Started this discussion. Last reply by Mike Gallagher Sep. 2, 2008.

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At 12:56pm on May 27, 2008, Alex said…
Mike, the training is going well. I have about one month till game time. I am considering traveling to Europe for a tri some time.
At 12:55pm on May 27, 2008, Alex said…
Mike, the training is going well. I have about one month till game time. I am considering traveling to Europe for a tri some time.
At 1:52pm on April 30, 2008, Mike Gallagher said…
Sounds good. Let's try to ride this weekend. I should be around both days.

Do you have a new cell phone number? I have a 202 number that didn't work.
At 11:48pm on April 29, 2008, Adam Reyer said…
I'm not riding yet, Mike, but am gone from XM and plan to do a LOT of riding starting next week (week of May 5th), albeit much of it during the week, as opposed to on the weekend. Am also demo'ing the '08 Specialized Stumpjumper FSR Expert this week and will then decide whether to bite the bullet (I LOVED the '07 I rode in Pisgah last fall). I also plan to ride for 3 days in Sun Valley in late July. How about you?
At 9:36am on April 21, 2008, Mike Gallagher said…
Sounds good. This past weekend I had the first runs in months without any pain. So I'm happy and very relieved again. I have Columbia on the schedule but haven't been able to train so I think I'll just do the swim and bike. Use it more as a training event. After I see how that goes I'd be up for some more this summer. I might try Richmond's Xterra too since I'll be in Italy for the Rocky Gap one. We'll have to do some riding soon. Mike
At 9:27am on April 21, 2008, Alex said…
I love mountain biking and considered doing the Xterra Triathlon in Richmond. However, I just got a roadbike and want to put it to use. I will probably do the Bath County Tri in June.
At 2:55pm on April 16, 2008, Alex said…
Mike,

You've done some Triathons, right?
I'm training for my first one coming up in June.
At 9:57am on March 1, 2008, Mike Gallagher said…
I'm guessing this is Amy and not Adam (even though it says Adam). Good to see you online. I hope life isn't too busy.... I went to Down Dog once with Adam. I have a back issue that won't go away so I've pretty much dropped everything to see if that works. Kind of a big drag.

Glad to hear you are getting to Yoga so much. I really miss it and hope to be back soon.
At 9:34am on March 1, 2008, Adam Reyer said…
Hey Mike! I'm going through my e-mail and never read this one! Apologies! Friend invitation accepted! I'm still learning about using Ning! BTW, love the music! It reminds me of my yoga class at Down Dog. I heard you tried out Down Dog, what did you think? I'm going about 3-4 times a week and love it!
At 12:54pm on February 29, 2008, Adam Reyer said…
Mike, you should connect with Bruce - he's a windsurfer who lives on Gibson Island and I think you guys have a lot in common: http://www.modernathletes.com/profile/Bruce66

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Profile Information

City
Bethesda
State
MD
Profession
Consulting Engineer
Relationship Status:
Married
About Me:
As it related to sports I'd like to stay active for as long as possible. The inner child is alive and well, crying out to play. I like to travel places to do my favorite sport or actitivity as listed below. And often hang out with like minded people and go to Europe or out west to ski and do other such adventures.
Favorite Sports or Activities
tele-skiing, yoga, mt. and road biking, trail running (hashing), open water swimming, windsurfing
Exercise/Training Techniques
running, biking, yoga, swimming, some weights (when the weather is bad or I'm hurt)
Personal or Other Affiliated Website:
http://www.nismat.org/

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